Asana – Equilíbrio

Urdhva Mukha Paschimottanasana

Ubhaya Padangusthasana

Gorakshasana

Eka Hasta Bhujasana

Natarajasana

Garudasana

Eka Padasana

Ardha Chandrasana

Ardha Chandra Chapasana

Utkata Konasana

Skandasana

Vrksasana

Samastithi

Vayutkasana

Tadasana

Kakasana

Eka Pada Tadasana

Ashta Chandrasana

Anjaneyasana